PHILOSOPHY

 
 
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A core value and belief of our program is to always continue to learn and strive to become a better version of yourself.  We expect this of our players, and absolutely expect this from our staff. This helps us ensure we are leading the field in the constantly changing industry of tennis performance and also providing the most up to date and research based developmental training to our players.  We continually work with tennis industry experts in gathering research and data on early detection injury prevention, overuse and volume and their correlation to performance and injury, in addition to tennis specific performance metrics. The better we become, the better you become.

In today’s tennis fitness scene, so much focus is put on the trendy and entertaining activities that are insanely difficult to perform and often times unsafe.  So much is lost on the look of the training as opposed to the goal and outcome of the training. Anybody can put you through a great looking fitness activity, or train you to the point of complete exhaustion, but is it appropriate for the athlete and their overall tennis and fitness goals?  This is why we take a philosophy to provide a holistic, tennis specific approach of the highest level that covers all aspects of performance/fitness training, assessment protocols, in addition to technology and research.

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Our staff has had the honor and privilege of educating and presenting on tennis specific performance training for organizations like the International Tennis Performance Association, and the Society of Tennis Medicine and Science, and had the opportunity to run tennis development educational seminars and clinics nationwide and in multiple countries.
Nowhere else in the country will you find a staff with the knowledge and expertise of tennis specific performance training and fitness.